Posts for: August, 2014
Water is essential to life. It’s relatively abundant and affordable in the United States, with treated water averaging about $2.00 per thousand gallons. It’s also critical to dental health as part of oral hygiene and as a vehicle for added fluoride to protect against tooth decay.
Water is also big business. We Americans drink an estimated 85 million packaged bottles of water every day. As with any profitable business, there’s no small marketing hype by the bottled water industry, including claims of superiority over community tap water.
These claims should be examined more closely. One advocacy group, the Environmental Working Group (EWG), subjected several brands of bottled water to independent analysis with some surprising results. Many of the samples contained disinfection byproducts, wastewater pollutants like caffeine or drug residue, heavy metals and, in some cases, bacteria. While none of the contaminants found exceeded legal limits, companies weren’t forthcoming with consumers on the possible presence of these substances in their product.
If fluoride is one of those unidentified substances in bottled water it could affect the dental health of an infant or small child. While fluoride is a proven cavity fighter, infants and smaller children can ingest too much for their body weight. For this reason, parents often use bottled water to mix with formula, believing it to be fluoride-free, when in fact it may not be.
Because bottled water is regulated by the Food and Drug Administration, it isn’t subject to the more rigorous standards for tap water administered by the Environmental Protection Agency. Manufacturers also aren’t required to identify the source of their water, the methods and degree of purification and testing for contaminants. There are independent organizations that seek those answers on behalf of the public. For example, EWG publishes a Bottled Water Scorecard online (www.ewg.org/research/ewg-bottled-water-scorecard-2011) with ratings and information on different brands of bottled water.
If you have concerns about your tap water, you may want to consider another alternative to bottled water — in-home water filtration. EWG also has a guide on various types of filtration methods at www.ewg.org/tap-water/getawaterfilter.
The purity of your water greatly impacts your family’s health, including your teeth. Distinguishing between fact and hype will help you make better decisions about the water you drink.
If you would like more information on water quality and safety, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Bottled Water: Health Or Hype?”
If (heaven forbid) you were to lose your two front teeth in an accident, and you needed to choose a tooth replacement method, which one would you pick? Once upon a time, that question faced Taylor Hicks, the former American Idol winner who now plays a regular gig in Las Vegas. Back then, when he was a high-school basketball star, Hicks happened to receive a blow to the mouth at a playoff game. As fate would have it, he also happened to be the son of… wait for it… a dentist. So what did he do?
The down-to-earth song stylist recently told Dear Doctor magazine how, immediately after the accident, his father administered first aid, getting him back into the game before it ended. Then, a short while afterward, Hicks had the gaps in his smile fixed with dental implants.
We think he made a good choice. While there are other tooth replacement systems, none offer the benefits provided by dental implants. In case you need a reminder, here are some facts about dental implants:
- They have the highest success rate of any tooth replacement procedure — above 95%
- They are the most durable type of replacement tooth — with proper care, they can last for the rest of your life
- They look and “feel” completely natural, and require no special maintenance
- They are the only tooth replacement system that essentially stops bone loss in the jaw (a natural consequence of tooth loss), helping to maintain good oral health
- Over the long term, they can offer the best value for your investment in dental care
What makes dental implants work so well? Unlike bridgework or other methods, lifelike implant crowns are supported by a screw-like titanium metal insert, which actually becomes fused with the bone of the jaw. This not only provides the prosthetic teeth with a rock-solid anchorage, but it also helps provide the physical stimulation that bone needs to keep itself healthy. Lacking this stimulation, the jaw bone begins to atrophy and erode (melt away) — and if left untreated long enough, it can result in the appearance of premature aging and other oral health problems.
So if you have missing teeth — whether from an accident, disease, or another cause — contact us or schedule an appointment for a consultation, and find out whether dental implants might be right for you. You can learn more in the Dear Doctor magazine articles “Dental Implant Surgery” and “Dental Implants.”
The most important thing you can do for your dental health is to develop a daily habit of removing plaque, the bacterial film that builds up on your teeth and the leading cause of tooth decay and gum disease. You know you need to do better — but as with other daily habits that require discipline, it can be a challenge.
One way to make it easier is to develop a plan — a step-by-step process you can use to keep your hygiene habits on track. Here’s a suggested template for such a plan.
Step 1: Partner with us for hygiene training. As with other habits, going at it alone can be daunting. As your dental office, we have the knowledge and experience to advise you on the right toothbrush, toothpaste, floss and other products to use, and to train you on the best techniques for brushing and flossing.
Step 2: Develop an evaluation system. It helps to know if your hygiene efforts are effective. You can evaluate for yourself how well you’re doing by running your tongue across your teeth (does it feel smooth?), rubbing floss against the sides of your teeth (does it make a squeaky sound?), or looking for signs of bleeding or bad odor. We can also perform tests, such as using disclosing solution dyes to reveal plaque or regular dental exams to identify any indications of disease or decay.
Step 3: Maintain the change in your behavior. The biggest obstacle for sticking with a new habit is discouragement — if you don’t eventually see progress you can easily give up. Our regular interaction with you and your own evaluations will provide valuable insight as to how you’re progressing. These tangible indications build confidence and help you cement your new habit into place.
Every new habit starts with a burst of enthusiasm. To become permanent, however, it must continue on once the “newness” wears off. By developing a plan like the one described above, you’ll be more apt to continue practicing your new hygiene habit until it becomes a permanent part of your daily life. The dividends can be healthy teeth and gums for a lifetime.
If you would like more information on an oral hygiene plan, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Oral Hygiene Behavior.”